"Choose your Pilates session!"

Reformer Pilates Body Sculpt – Sheppard
Build core strength, tone your body, and improve posture fast.
Read More
Loading days...
Book Now
Reformer Fusion- Sheppard
A powerful blend of Reformer, Jumpboard, Mat, and HIIT for total results.
Read More
Loading days...
Book Now
Private Pilates – Sheppard
One-on-one Pilates sessions designed for your body, goals, and lifestyle.
Read More
Book Now
Private Prenatal & Postnatal - Sheppard
Safe, gentle Pilates to support you through pregnancy and after birth.
Read More
Book Now
Rehab Pilates – Sheppard
Gentle, restorative Pilates for recovery, posture, and pain relief.
Read More
Book Now
Semi Private Pilates - Sheppard
Enjoy a creative, specialized program that is designed to meet or exceed both of your expectations.
Read More
Book Now