Your Instructors!

With a background in architecture and engineering, Pardis brings structure and precision to every session. Since 2018, she’s blended her love for design, movement, and adventure to guide clients toward strength and wellness.

Sadaf offers a thoughtful mix of contemporary, classical, and fitness-based Pilates. Her classes focus on posture, mobility, and deepening the mind-body connection through mindful movement, leaving you feeling balanced and strong.

A former competitive tennis player with a degree in psychology, Romina combines athleticism with academic insight. She’s certified across all Pilates apparatus and specializes in strength, flexibility, and personalized rehab-focused instruction.

Toktam is a vibrant instructor passionate about helping clients discover their power through Pilates. With a strong background in fitness and love for water sports, she brings energy, encouragement, and versatility to every class.