Welcome To Sheppard

EZiPilates Studio

More Than Pilates—A Game Changer for

Strength, Recovery & Confidence!

EZiPilates offers results-driven workouts that sculpt, strengthen, and restore your body—without the impact on your joints.

New Client Special Offers!

At Sheppard Studio

Join us today!

Available once per person — choose the offer that’s right for you.

Offer 1

"One-on-One Kickstart"

2 Private Sessions for $140

(Reg $220)

Get Started Today

Who’s it for?
Perfect for those new to Pilates who want one-on-one attention to learn the basics, build a solid foundation, and gain confidence before committing to a full package.

Offer 2

"Reformer Revival"

3 Group Classes for $90

(Reg $135)

Get Started Today

Who’s it for?
Designed for those with some Pilates experience who are ready to deepen their practice with individualized instruction and focused attention.

Our Services At Sheppard Studio

Reformer Full Body Sculpt – Sheppard
Build core strength, tone your body, and improve posture fast.
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1 hr
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Reformer Fusion Fit - Sheppard
Dynamic sessions blending Reformer with Barre, Mat, Jumpboard, or HIIT for total-body results.
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1 hr
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Private Pilates – Sheppard
Beginners, Rehab, Prenatal & Postnatal, Personalized Pilates Privates, & Semi-Private.
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55 min
Book Now

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Contact Us

245 Sheppard Ave W. 2nd Floor,
North York, ON M2N 1N2, Canada

EZiPilates Toronto

ezipilates@gmail.com

416-569-6485

Home: Contact

At EZiPilates, we’re all about
embracing the power of Pilates!

At EZiPilates, we believe in a holistic approach to fitness. Our sessions focus on sustainable wellness routines and the power of low-impact fitness that promote flexibility, strength, and balance. Whether you're managing daily stress or looking to tone and sculpt your body, we have the right class for you.

It’s not just exercise—it’s your journey to moving better, feeling stronger and boosting your confidence!

Our Approach

✔ Strength & Fitness – Energizing Reformer Pilates and Body Shaping/HIIT Pilates

✔ Rehabilitation & Recovery – Rehab Pilates for injury prevention and recovery

✔ Women’s Health – Safe and effective Prenatal & Postnatal Pilates for your well-being!

choose what feels right for you

More than numbers — these milestones reflect discipline, trust, and progress.

2025 was a great year made even more special by these amazing people.

Honored to be part of each client’s journey at EZiPilates.

Yalda Mubarak!

Shab-e Yalda 🌙
The longest night of the year, celebrated with light, love, poetry, and togetherness.

We gather, share food, read Hafez, and welcome brighter days ahead.

🤩😍🤩😍🤩

✨ Celebrating Every Milestone at EZiPilates ✨

At EZiPilates, every session is a step toward strength, confidence, and a healthier lifestyle. Today, we’re celebrating our amazing clients who have reached their **50, 100, 150, 200, and 250+ session milestones**.

Each milestone represents dedication, progress, and the powerful changes Pilates creates in the body and mind.
I’m so proud of every one of you for showing up, staying committed, and making your wellness a priority.

**Your journey inspires us every day.**
Keep moving, keep growing, and keep transforming.
EZiPilates is a Game Changer!

Prenatal Pilates at EZiPilates
Every week of pregnancy matters — don’t guess what your body needs.
We tailor your training for each trimester to keep you strong, aligned, and pain-free.
Stronger core and pelvic floor, better posture, less back and hip pain, more energy, and smoother postpartum recovery.
Train the right way now so you can move, breathe, and carry your baby with confidence.

2 convenient locations:
245 Sheppard Ave W
1300 Don mills rd.

DM if you want yo enjoy your pregnancy 😘

We are Certified Prenatal Pilates Instructor.
We are a Game Changer!
We are EZiPilates.

2 convenient lication on North York;
245 Sheppard Ave W
1300 Don Mills rd

DM if you want safe and enjoyable Pregnancy Journey.

Pilates is not just core work — it’s a full-body work.

Every movement engages your muscles from head to toe for strength, balance, and control. You’ll feel it in your abs, arms, glutes, legs — even in how you breathe and stand taller.
💪✨
#FullBodyWorkout #PilatesPower #EZiPilates #MindBodyStrength

🔥 Focused on Results

3, 2, 1 Pike — where strength meets grace. 💫

#EZiPilates #GameChanger”

“Every countdown takes you closer to your strongest self. #321Pike #ReformerPilates #EZiPilatesIsAGameChanger”

“Small move. Big impact. 3, 2, 1 Pike! 🔥 #PilatesTransformation #EZiPilates”

✨ Two studios, one game-changing experience! 💪

EZiPilates is now at 245 Sheppard Ave W & 1300 Don Mills Rd — double the space, double the energy, and have the same powerful results. 🌟

#EZiPilates #GameChanger #NorthYorkPilates

DM if you are ready to transform your mind-nody !

EZiPilates, Private Studio, at 1300 Don Mills rd.

🌿 Whether you’re a beginner, recovering through rehab, prenatal or postnatal, or a professional athlete ready to elevate your performance,
👉 EZiPilates is where transformation begins.

💫 Join us today and feel the difference — because at EZiPilates, every movement is a game changer!

Pilates Girls reporting for duty: core engaged, glutes activated, abs on fire.

Every rep is a battle. Every shake is a victory.

🔥💂‍♀️ #NoDaysOff

We are the only studio in North York that offers #Reformer class + Combination of Reformer with #Barre / #Mat / #Jumpboard

2 locations:
📍245 Sheppard Ave W
📍1300 Don Mills rd

Let's do Pilates together and have fun!

✨ Celebrating milestones, big and small! ✨

From 50 to 250+ sessions, each picture here tells the story of dedication, strength, and transformation. 🌸💪

We’re so proud of our amazing community for showing up, committing to their practice, and inspiring one another every single day. 💖

Here’s to many more milestones together—because at EZiPilates, every session counts, and every achievement deserves to be celebrated! 🎉

#PilatesMilestones #StrongTogether #EZiPilatesIsAGameChanger

💙 Welcome our baby boy to the studio for the very first time—the same place he spent 9 months with mama before arriving earthside. 🌸

Pilates is such a beautiful support for both prenatal and postnatal journeys—helping moms feel strong, confident, and connected every step of the way. 💪👶

Here’s to celebrating motherhood, movement, and the little ones who make it all extra special. ✨

#PrenatalPilates #PostnatalPilatesI #StrongMamas

✨ Where ballet meets Pilates—grace, strength, and control in every move. Pilates isn’t just a workout; it’s the foundation behind a dancer’s power, balance, and elegance. 🩰💪 #BalletMeetsPilates

EZiPilates is a game changer!

📍245 Sheppard Ave W
📍1300 Don mills rd را

New Client Special Offer:
3 Group Reformer Class -$90
2 Private sessions -$140
1 Private + 2 Group Reformer -$130

We have 2 locations:
245 Sheppard Ave W
1300 Don Mills

DM if you want to level up your fitness journey 💪

Barre Reform: Where Grace Meets Strength 💃 + 💪

Experience the perfect fusion of Reformer Pilates and Barre — a dynamic workout that tones, strengthens, and energizes your whole body. ✨

👉 Try 3 group classes for just $90 and feel the difference!

EZiPilates is a Game Changer! 🔥
📍 1300 Don Mills

🚀 Client Progress Highlight 🚀

When she first joined us, even standing on one leg for 3 seconds felt like turbulence. Balance was a real challenge. ✈️

Fast forward to today — she’s flying like a Top Gun pilot in full control, smoothly landing into a back split on the Reformer! 🔥💪

From shaky takeoffs to powerful mid-air maneuvers, her progress is nothing short of legendary. This is what happens when dedication meets the right training — balance, strength, and confidence take flight. 🛩️✨

At EZiPilates, every rep is a runway to new heights. Keep soaring, superstar! 🌟

At EZiPilates, we guide you step by step, building your strength, balance, and confidence. 💪
We start simple…
Then, progress to challenging exercises…
So you can move stronger, feel amazing, and love every moment of it. ✨"

Meet our sunshine!
200 sessions! Wow!
Leila jan, it’s an absolute honor to do Pilates with you. Your positive energy, beautiful smile, and pure heart light up our studio and inspire everyone around you.

Morning Abs Crush at EZiPilates!
Just 3 more, hahahaaaa

3 Group Reformer Classes for $90 - New Client Only

Check the website for more information:
Www.ezipilates.com

DM if you have any questions!

We are a Game Changer!

New Client Offer:
2 Privqte Sessions for $140
1 Private + 2 Group Classes for $130
3 Group Classes for $90

Our Private sessions are fully customized to your body, goals, and lifestyle — whether you're recovering from an injury, preparing for motherhood, or simply ready to move with more strength and ease.

💫 One-on-one attention
💫 Tailored programs for prenatal, postnatal & rehab
💫 Real results, real support

Feel confident in your movement with expert guidance, every step of the way.

📍Available at both Sheppard & Don Mills studios
I
DM us or click the link in bio to book your first private session.
I
—

#PrivatePilates #ReformerPilates #PrenatalPilates #PostnatalPilates #InjuryRecovery #PilatesToronto #EZiPilates #CoreStrength #PilatesForLife #SheppardPilates #DonMillsPilates #PersonalTraining

Milestone Celebration!
From the first class to the 50th, 100th, or 200th—every session is a step toward strength, confidence, and commitment.
Today, we celebrate YOU for showing up, pushing through, and inspiring us all!

Keep going, because the best is yet to come.

#MilestoneMagic #PilatesStrong #ProudInstructorMoment #PilatesIsAGameChanger

Would you like to feel amazing, like Brenda?
Let's try your first free class to see what the feeling looks like.
DM for your free Reformer Class at Don Mills Studio.

Whether you're working on strength, flexibility, or mastering advanced moves — we’re here to support every step.

Book your 1-on-1 today 💫
DM me!

#PrivatePilates #AdvancePilates #EziPilates #StrongerWithPilates #ReformerPilates

We start the morning like this at EZiPilates!
Let's dive with us!

New clients special offer.
DM me.

Front rowing isn’t about speed — it��’s about control, alignment, and breath. Feel every inch of the movement.
Well done, @pilatesnpar, in great cuing!

We are here to help you to achieve your fitness goals, to live better & feel better.
We are a game changer!

EZiPilates is a game changer!
EZiPilates is now in two amazing spots to #move, #strengthen & #thrive:
📍 245 Sheppard Ave W
📍 1300 Don Mills Rd

Meet our amazing Barb!

Your achievements matter!
We celebrate each milestone of your Pilates journey at @ezipilates_fitness_wellness

🎉 Grand Opening at EZiPilates – Don Mills! 🎉
(2nd location)
📍1300 Don Mills Rd, 2nd Floor #207

💜 1 FREE Reformer Pilates Class (July 1–31)

🔥 LUNCH PASS: 10 Group Reformer Classes for $199 (Reg. $360)
🕒 Only for the first 30 clients – don’t miss it!

🚀 First 50 clients get 10% OFF all future packages — for life!

📲 Book now: www.ezipilates.com
📩 ezipilates@gmail.com | 📞 416-569-6485
@ezipilates_fitness_wellness

#PilatesToronto #DonMillsFitness #EZiPilates #ReformerPilates #GrandOpening

🌍 Happy Earth Day! Celebrate with us by focusing on your health and wellness. 🌱 Join EZiPilates for eco-friendly fitness sessions that connect you with nature. Let’s work towards a healthier planet together! 🧘‍♀️ Check our Special Offer for new clients in our website in bio.

Surround Yourself with Inspiration — Then Be the Inspiration! ✨

Caption: Energy is contagious—so choose to be around those who lift you higher, dream big, and push you to grow.

And don’t forget… you have the power to inspire, too! Whether it’s a smile, a kind word, or showing up as your best self—someone out there is watching and feeling motivated because of YOU.

Let’s keep the good vibes flowing!

#BeInspired #InspireOthers #PositiveEnergyOnly

Just Flipping Into the Weekend Like…

Me: “I’ll keep it low-key today.”
Also, me: rolls over on the Cadillac like a Pilates ninja.

💜💜💜ezipilates is a game changer 💜💜💜
I
#RollOverGoals #CadillacQueen #CorePower #PilatesIsAGameChanger

Woke up with neck pain? Can’t turn your head without turning your whole body like a robot?
We’ve all been there.

But don’t worry—Pilates is here to gently stretch, strengthen, and get you moving like a smooth criminal again!
Bonus: No side effects… except feeling amazing.

#StiffNeckNoMore #PilatesFixesEverything #NeckPainRelief #PilatesIsAGameChanger

Feet in the straps—aka the Pilates happy place! 😍 Stretch, strengthen, and sculpt all in one. From hip circles to obliques curls, this move is a client favorite for a reason!

If you know, you know. 😉 What’s YOUR favorite feet-in-straps exercise? Drop it below! ⬇️

#PilatesFavorite #FeetInStraps #ReformerMagic #PilatesIsAGameChanger

She’s not just showing up—she’s leveling up!
At 8 a.m., she’s here refining her technique, mastering the details, and chasing her dream of becoming a Pilates instructor.

Because greatness doesn’t happen by accident—it’s built with consistency, passion, and early morning Pilates!

Cheer her on in the comments—she’s on her way to inspire others!

#FutureInstructor #PilatesJourney #MorningMotivation #PilatesIsAGameChanger

They say life is about choices, and I chose to follow my passion! From 15 years in finance to becoming a Pilates instructor and business owner since 2014, I turned my dream into reality. It wasn’t easy, but every challenge made me stronger.

This is my life, my journey, and I'm living it on my terms! What’s stopping you from chasing yours?

#ItsMyLife #DreamBig #PilatesIsAGameChanger #EZiPilates

Every big dream starts with a small step—and the only way to get there is to keep going! Challenges will come, and doubts will whisper, but your passion is louder. Stay focused, stay strong, and never give up on what sets your soul on fire!

Tag someone who needs this reminder today! 💜💜 #KeepGoing #FollowYourDreams #NeverGiveUp #YouGotThis
💜💜 #ezipilates is a game changer! 💜💜

Oh, you know, just casually balancing on one leg, suspended in the air, doing planks and pull-ups… because Pilates is SO easy. 🤪

💜💜💜 We have Special Offer for new clients.💜💜💜
💟💟💟 DM if you want to get Results! 💟💟💟

Who needs wings when you have core strength? The Suspension Plank on the Cadillac is the ultimate test of stability, control, and pure power! Hanging out has never looked this strong.

Can you handle the challenge? Drop a 🔥 if you're ready to level up!

#CadillacPilates #SuspensionPlank #CoreOnFire #PilatesIsAGameChanger

Motherhood is a workout in itself, but this mama takes it to the next level! Squats, lunges, and love—building strength while bonding with her little one. Because a strong mom raises a strong future!

Tag a supermom who inspires you! ✨

#MomStrong #PilatesMom #StrengthThroughMotherhood

Body Shaping at EZiPilates!

Book your spot!
Check our website in bio for New clients offers!

Ezipilates is a game changer!
#ezipilates #pilates #reforma #gamechanger #tabata #hiit

Ready to feel stronger, more flexible, and energized?

💪✨ Whether you're new to Pilates or getting back into your routine, we’ve got the perfect offer for you!

Try 3 Reformer classes for just $90 and experience the difference.

DM me now to claim your spot—let’s get moving! 🚀

#PilatesForLife #StrongerWithEZiPilates #ReformerPilates

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Follow us on Instagram

@ezipilates_fitness_wellness

New Client Special Offers! At Sheppard Studio

Join us today! Available once per person — choose the offer that’s right for you.

Our Services At Sheppard Studio

Reformer Full Body Sculpt – Sheppard

Reformer Fusion Fit - Sheppard

Private Pilates – Sheppard

Contact Us

At EZiPilates, we’re all about embracing the power of Pilates!

​

Follow us on Instagram

New Client Special Offers!

At Sheppard Studio

Join us today!

Available once per person — choose the offer that’s right for you.

At EZiPilates, we’re all about
embracing the power of Pilates!