Welcome to EZiPilates Studio!
With us, you can experience modern and contemporary Pilates, have fun, feel comfortable and safe, and develop a healthier lifestyle.
Focused on mind & body!
Our Services
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3 hr
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1 hr
45 Canadian dollars
1 hr
60 Canadian dollars
Our Promise
We believe in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide our core teachings and practices at EZiPilates Fitness & Wellness.
Our Promise to you based on our method and experience in teaching Pilates is to:
· increase your strength & energy level, so that you can be proactive and do more while feeling energetic
· improve your posture, so that you can be more aligned and confident with your body
· strengthen the core, so that you can forget your back and neck pain
Our clients tell us that they experience strength in the whole body inside and out, have leaner muscles, a stronger core, better posture, and more coordination. This means that they look better, and live a happier and healthier life with no back pain.
We've been a certified and practicing Pilates Studio since 2014. We focus on our clients' goals and needs and we help them tailor the best version of their minds and bodies.
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We are a game changer!
Eli (Elham)
Full Certified Pilates Instructor
EZiPilates Founder
Eli has a passion for helping her clients achieve their fitness goals, and get stronger, happier, and more balanced. She has fully immersed herself in teaching Pilates since 2014. She is fully certified in STOTT PILATES and also has certifications in:
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Injuries and Special Populations (Rehabilitation)
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Prenatal & Post-natal (Pregnancy)
She loves to practice with people who want to connect their minds and bodies.
Sadaf
Certified Pilates Instructor
Sadaf is a passionate, Stott Certified Pilates instructor, with additional certification in Core Method. With expertise in Reformer, Cadillac, Chair, Barrels, and Mat Pilates, she integrates mindful movement and coordination challenges into her classes to strengthen the mind-body connection.
She takes a personalized approach with each client, prioritizing posture improvement and strength building. Her thoughtfully designed classes aim to enhance strength, flexibility, and balance while cultivating a deeper awareness of the body and mind.
She feels grateful have a career that allows her to make a positive impact on others’ lives through movement.
She look forward to guiding you on your Pilates journey!
Pardis
Certified Pilates Instructor
Pardis, with a background in architecture and engineering management, brings a distinct perspective to Pilates, emphasizing structure and efficiency. Starting Pilates in 2018, Pardis discovered its benefits, appreciating its design tailored to all fitness levels.
With a Bachelor’s in Architecture and a Master’s in Engineering Management, Pardis approaches each session with precision and care. Outside of Pilates, as a CMAS 3-star scuba diver and canyoneering enthusiast, Pardis combines a love for adventure with a deep understanding of physical wellness.
Romina
Certified STOTT Pilates Instructor
With a background as a competitive tennis player and a degree in psychology, Romina brings a unique blend of athletic experience, academic insight, and passion for wellness to her Pilates practice. Certified in Mat, Reformer, Cadillac, Chair, and Barrel at the advanced level through Merrithew, she combines her expertise with a love for helping clients build strength, flexibility, and confidence. Dedicated to a career in the athletic world, Romina finds purpose in guiding others on their wellness journey. Outside the studio, she enjoys running, outdoor adventures, and exploring the latest in fashion bringing a balanced and vibrant approach to life and movement.
Client Success Story
It's been six months since I started practicing Pilates with Eli.
In my first session, I told her that I was looking to build more strength in my body and help me with my mental health.
Since day one, Eli has been extremely professional and friendly. Her level of knowledge is impressive. She prepares in advance for my class, and she pays close attention to make sure I'm doing the correct movements. I trust her with my eyes closed.
As a result, the best day of my week is when I have Pilates with her. Even when I am tired, I force myself to go because I know that I'll be 100% better after the session. We practice, we talk, we laugh; it's always fun.
I have a stronger body, and my mood has improved a lot. A combination of exercise and someone so kind to listen to you is priceless. If you're struggling with your body or mind, don't wait. I strongly recommend starting Pilates with Eli today.
