
Meet Your EZiPILATES Instructors
Every instructor at EZiPILATES holds STOTT Pilates certification and brings specialized expertise to ensure your safety, progress, and results. With small class sizes of just 4-6 clients maximum, you receive personalized attention from professionals who see you, know you, and guide you.
At EZiPilates, our instructors are the foundation of everything we do. Each brings STOTT Pilates certification—the gold standard in Pilates education—along with specialized training in areas like rehabilitation, prenatal and postnatal care, athletic conditioning, and therapeutic movement.
What sets our team apart isn't just certification, though. It's the commitment to personalized instruction that our small class sizes make possible. With only 4 clients per group session at our Sheppard studio, your instructor has the bandwidth to learn your body's unique needs, track your progress over time, and provide the specific cueing and modifications that create real, lasting change.
Our instructors come from diverse backgrounds—economics, architecture, competitive athletics, psychology, yoga—and this variety enriches the perspective they bring to movement education. Whether you're working with Eli's rehabilitation expertise, Toktam's athletic background, or Pardis's mindful movement approach, you're learning from professionals who understand that Pilates serves life beyond the studio.
Meet Your Expert Instructors
Our team brings decades of combined experience in Reformer Pilates, rehab, and specialized training.

Eli (Elham)
Founder & Lead Instructor
STOTT Pilates Certified I Rehabilitation Specialist | Prenatal & Postnatal Certified
Elham (Eli) is the founder of EZI Pilates—a game changer in North York's Pilates community. With a background in economics and finance, Eli followed her passion for wellness in 2014, creating a studio where therapeutic precision meets personalized care. Her mission is to empower every body to move better, feel stronger, and live a healthier, more joyful life.
​Eli's specialized training in rehabilitation and prenatal/postnatal Pilates informs every aspect of how EZiPILATES operates. She understands that movement should heal rather than harm, that exercise programs need to address individual bodies rather than following one-size-fits-all formulas, and that small class sizes aren't a luxury—they're a necessity for effective instruction. When you work with Eli, whether in group classes or private sessions, you're learning from someone who sees Pilates as a tool for functional wellness.

Pardis
Pilates Instructor
STOTT Pilates Certified I Rehabilitation Specialist | Prenatal & Postnatal Certified
​With a background in architecture and engineering, Pardis brings structure and precision to every session. Since 2018, she's blended her love for design, movement, and adventure to guide clients toward strength and wellness. Her architectural eye translates beautifully to Pilates, where alignment, proportion, and structural integrity determine whether movements create lasting change or simply go through the motions.
Pardis approaches the body the way an architect approaches a building—understanding that foundation, alignment, and load distribution determine overall function and longevity. This perspective makes her particularly effective at identifying postural compensations and movement patterns that contribute to pain or limitation.

Pilates Instructor
STOTT Pilates Certified I Barre Instructor | Prenatal & Postnatal Certified
Toktam is a dynamic and fully certified Pilates Instructor with strong leadership and communication skills. She is passionate about designing safe, motivating, and results-driven programs that help clients build strength, improve flexibility, enhance posture, and elevate overall well-being. Her sessions are thoughtfully structured to challenge clients at the right level while maintaining proper alignment and injury prevention as top priorities.
With a supportive and encouraging teaching style, Toktam creates an environment where clients feel confident, empowered, and inspired to progress. As a fully certified and prenatal certified instructor, she is committed to guiding individuals through every stage of their fitness journey with professionalism, care, and expertise. She looks forward to contributing to a dynamic fitness team and helping clients achieve sustainable, long-term results through Pilates

Serene
Pilates Instructor
STOTT Pilates Certified I Rehabilitation Specialist | Prenatal & Postnatal Certified
Serene is passionate about helping clients enhance their strength, flexibility, posture, and overall well-being through purposeful and results-driven Pilates training. She believes that consistent, mindful movement is the foundation for building a strong, balanced body and preventing injury. By focusing on proper alignment, controlled breathing, and precise technique, she ensures that each session supports long-term physical health while delivering noticeable improvements in strength, stability, and mobility.
Known for her caring and patient approach, Serene creates a welcoming and encouraging environment where clients feel comfortable, supported, and motivated. She takes the time to understand individual needs, limitations, and goals, tailoring each session to help clients progress safely and confidently. Her supportive coaching style empowers clients to challenge themselves at the right pace, build self-confidence, and experience the transformative benefits of Pilates both inside and outside the studio.
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Sammy
Pilates Instructor
STOTT Pilates Certified
A Stott certified instructor with a background in economics, Sammy first fell in love with Pilatesfor the incredible flexibility and strength it gave her. Now, she’s here to share that passion withthe Ezipilates community.
Sammy’s classes are all about dynamic movement and clear cues, helping you build a serious
core connection while improving your posture. She brings plenty of variety and motivation to
every session to keep you feeling challenged and connected to your body.
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Romina
Pilates Instructor
STOTT Pilates Certified I Rehabilitation Specialist | Prenatal & Postnatal Certified
With a background as a competitive tennis player and a degree in psychology, Romina brings a unique blend of athletic experience, academic insight, and passion for wellness to her Pilates practice. Certified in Mat, Reformer, Cadillac, Chair, and Barrel at the advanced level through Merrithew, she combines her expertise with a love for helping clients build strength, flexibility, and confidence.
Romina Dedicated to a career in the athletic world, she finds purpose in guiding others on their wellness journey. Outside the studio, she enjoys running, outdoor adventures, and exploring the latest in fashion bringing a balanced and vibrant approach to life and movement.
Inside Our Studio
What Our Clients Say
Lisa Tang
Having been coming to EZiPilates for almost a year. I always do private session with Eli, she is the best! Eli is able to modify our workout plan when I get pregnant while maintaining my exercise goal. I’m very thankful having her support me through my pregnancy journey.
Kate Sabadash
Eli helped me a lot in my third trimester and all of her guidance and tailored exercises made my birthing and postpartum experience better. Highly recommend this place and her classes.
Nazanin Moqadam
I absolutely love this Pilates class. The instructor is very professional, supportive, and attentive. The atmosphere is calm and motivating, and I always feel stronger and more energized after each session. Highly recommended!

















