We Offer 2 Styles
Reformer Full Body Sculpt
Controlled Strength | Therapeutic Focus | All Levels
Dynamic full-body workout designed to strengthen, tone, and lengthen through controlled movements. Ideal for building balanced strength, improving alignment, and addressing back pain.
- Builds long, lean, toned muscles
- Improves pelvic floor strength
- Perfect for beginners & pain relief
Reformer Fusion Fit
Dynamic Energy | Cardio-Driven | Rotating Specialties
High-energy Reformer classes blending with: Barre, Mat, Jumpboard, or HIIT. Low-impact cardio that protects joints while delivering a cardiovascular challenge.
- Boosts cardiovascular fitness
- Higher calorie burn & intensity
- Variety: Mat, Barre, Jumpboard, or HIIT
Group Classes, Redefined
At EZiPilates, group classes mean something different. With a maximum of 4-6 clients per session, you receive personalized attention that most studios simply cannot provide. Your instructor sees your form, offers real-time corrections, and modifies exercises to match your body's needs—even in a group setting.
We offer two distinct Reformer classes designed for different goals and energy preferences. Both classes welcome all fitness levels, use the same high-quality equipment, and are taught by STOTT-certified instructors.
Tailored every movement to your body
Reach your goals faster
Safe recovery from injuries
Full apparatus experience
Which Class is Right For You?
Choose Full Body Sculpt if:
You want slower, controlled movements
​
You need to address back pain or joint weakness
​
You want to focus on pelvic floor strengthening
​
You prefer a mindful, precise approach
Choose Fusion Fit if:
You want dynamic workouts that elevate heart rate
​
You enjoy variety (Barre, Mat, Jumpboard, HIIT)
​
You want low-impact cardio that burns calories
​​
You want athletic-style movement and faster pace
Can't decide? Many clients take both! Full Body Sculpt for foundation and Fusion Fit for conditioning.
Why EZI Pilates is Different
Reformer Fusion Fit increases full-body strength and muscular endurance through dynamic resistance training.
Max 4-6 Clients Per Class
This isn't marketing language—it's an operational commitment. We cap registration at 4 clients so your instructor can actually watch your form and offer real corrections.
STOTT-Certified Experts
All instructors hold STOTT Pilates certification and bring specialized expertise in rehabilitation, prenatal training, and athletic conditioning.
​
Programs Tailored to Real Life
Whether building strength for kids or maintaining mobility, our programs serve functional goals that matter beyond the studio.
​
Meet Your Instructors
All EZI Pilates instructors are STOTT certified and qualified to teach private sessions on the complete apparatus.
What Our Clients Say
Lisa Tang
Having been coming to EZiPilates for almost a year. I always do private session with Eli, she is the best! Eli is able to modify our workout plan when I get pregnant while maintaining my exercise goal. I’m very thankful having her support me through my pregnancy journey.
Kate Sabadash
Eli helped me a lot in my third trimester and all of her guidance and tailored exercises made my birthing and postpartum experience better. Highly recommend this place and her classes.
Nazanin Moqadam
I absolutely love this Pilates class. The instructor is very professional, supportive, and attentive. The atmosphere is calm and motivating, and I always feel stronger and more energized after each session. Highly recommended!
Frequently Asked Questions
Q: How do I choose between Reformer Full Body Sculpt and Fusion Fit?
Consider your current goals and preferences. If you're dealing with pain, injury recovery, or want to focus on pelvic floor strength and proper alignment, Full Body Sculpt provides the therapeutic approach and controlled pace you need. If you want cardiovascular challenge, variety, and dynamic energy while still protecting your joints, Fusion Fit delivers that experience. You can also take both classes—many clients do Full Body Sculpt 1-2 times weekly for foundational strength and add Fusion Fit for cardio conditioning and variety.
Q: Do I need Pilates experience to join group classes?
No prior experience is necessary for either class. The small 4-client maximum allows your instructor to provide modifications and guidance for beginners while still challenging experienced practitioners. Full Body Sculpt's controlled pace makes it particularly accessible for complete beginners, while Fusion Fit welcomes beginners who have fitness experience from other modalities and want higher energy.
Q: How does the 4-client maximum work?
We cap online registration at 4 clients per session at our Sheppard studio. Once 4 spots are booked, the class is full. We never overbook or add extra clients. This operational commitment ensures you always receive the personalized attention that makes our group classes effective.
Q: What should I wear and bring to class?
​Wear comfortable fitted clothing that allows full range of motion—leggings or shorts with a fitted top work well. We provide all equipment including Reformers and props. Many clients prefer grip socks for stability, though you can also work barefoot. Bring a water bottle and arrive a few minutes early to your first class.
Q: How does the Fusion Fit rotation schedule work?
Our online booking system shows which fusion specialty each Fusion Fit class features—Reformer + Barre, Reformer + Jumpboard, or Reformer + HIIT. The specialties rotate throughout the week, allowing you to choose specific combinations you prefer or experience all three for complete variety. Check the schedule when booking to see that session's specialty.
Q: I have back pain—which class should I take?
Reformer Full Body Sculpt specifically addresses back pain through core stabilization and controlled strengthening of the muscles that support your spine. The therapeutic focus and slower pace allow your instructor time to modify exercises and ensure proper form. We always recommend consulting your healthcare provider before starting any new exercise program, particularly if you're managing chronic pain.
Q: Can I take Fusion Fit if I have knee or joint issues?
Many clients with knee and joint issues successfully participate in Fusion Fit because the Reformer's spring system protects joints while providing cardiovascular challenge. The Jumpboard specialty, in particular, offers cardio intensity without the impact stress of traditional jumping. Your instructor will modify exercises and adjust spring resistance to keep your joints safe. If you're recovering from recent injury, Full Body Sculpt or Private Pilates Sessions might be more appropriate initially.