Reformer Restore – Sheppard

Service Description

A gentle, low-impact Reformer class designed to improve mobility, release muscle tension, build stability and reconnect you with your body. Expect slow, controlled movement, mindful breathing, stretching and gentle strengthening. Expect a calm, supportive class with an emphasis on alignment, mobility and body awareness rather than intensity. Perfect for: beginners, recovery days, tight or stiff bodies, and anyone looking to reconnect with their body and leave feeling refreshed. Our certified instructors guide you closely to ensure every exercise is done safely and effectively—so you feel comfortable, supported, and ready to progress. ✅ Best for: Beginners, core activation, posture, and body awareness ✅ Level: Beginner & low-impact ✅ Class size: Maximum 5 participants for personalized attention ✅ Location: EZiPilates – 245 Sheppard Ave W, North York, ON ✅ Why people love it: Supportive environment, personalized guidance, confidence-building New Client Offer; 3-Session $75 Packages: 1-Session $48 4-Session $165 8-Session $300 12-Session $420 24-Session $790